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Meal plan

ID: cHYJkPXW0_Ysi_M

By guest

Generated on 2025-06-30 15:36:02

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 249.0 kcal

Protein: 23.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 225.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!