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Meal plan


ID: rlyM3TOe_EKeE3E
By guest
Generated on 2026-07-09 09:38:13

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Coconut Fudge
1 serving = 56.0 g
Energy: 261.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 36.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Microwaved Caramel
1 serving = 65.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 12.0 g

Let's cook it!