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Meal plan

ID: ow9_PaUIDdjWL5E

By guest

Generated on 2025-08-12 01:23:33

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Maple Pecan Caramels

1 serving = 76.0 g

Energy: 284.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 86.0 g

Energy: 266.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 52.0 g

Let's cook it!