Here is your personalized meal plan!
Meal plan
ID: Hct2ISvROPK4woA
By guest
Generated on 2025-03-17 20:52:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pan Doughnuts
1 serving = 95.0 gEnergy:
305.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
25.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Raspberry Ice Cream
1 serving = 62.0 gEnergy:
62.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!