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Meal plan


ID: BS__QhRcU2hs6v4
By guest
Generated on 2026-02-02 16:20:27

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cottage Berry Crunch
1 serving = 91.0 g
Energy: 142.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Carrot Raisin Muffins
1 serving = 69.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!