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Meal plan

Regenerate
ID: m46caEmLiVnMtWI
By guest
Generated on 2025-05-16 16:01:49

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 69.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 64.0 g
Energy: 243.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!