Here is your personalized meal plan!
Meal plan
ID: m4YWBTc_oPYDyD8
By guest
Generated on 2025-08-05 22:05:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Baguette
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 75.0 gEnergy:
100.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 56.0 gEnergy:
143.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!