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Meal plan


ID: MiEwMhs2fP3H8gU
By guest
Generated on 2025-08-25 11:36:09

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cherry Mousse
1 serving = 71.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Pistachio Gelato
1 serving = 88.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 69.0 g

Let's cook it!