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Meal plan


ID: fQBhMDTCtRM5XYs
By guest
Generated on 2025-04-19 23:11:38

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cranberry Corn Muffins
1 serving = 93.0 g
Energy: 212.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 22.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Divine Buttercream Icing
1 serving = 77.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g

Let's cook it!