Here is your personalized meal plan!
Meal plan
ID: ad61MVBPbpRHjus
By guest
Generated on 2025-06-30 12:56:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Lemon chicken
1 serving = 71.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rosemary Scones
1 serving = 80.0 gEnergy:
149.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!