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Meal plan

Regenerate
ID: 51rsj0DNleJ8dss
By guest
Generated on 2025-03-18 00:45:12

Total kcalories

90.0% (1797.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

70.0% (7.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Julius
1 serving = 98.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Fluffy Blueberry Pancakes
1 serving = 62.0 g
Energy: 93.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!