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Meal plan

Regenerate
ID: JAkuC5w9-oR0bK0
By guest
Generated on 2025-03-19 05:05:37

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Soft Hermits Recipe
1 serving = 99.0 g
Energy: 354.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 80.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!