Here is your personalized meal plan!
Meal plan
ID: XgsUYxrhv-vonLE
By guest
Generated on 2025-08-23 23:56:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 59.0 gEnergy:
185.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
10.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 76.0 gEnergy:
264.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
47.0 g
Let's cook it!