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Meal plan

Regenerate
ID: cnTAukCqysvWgs8
By guest
Generated on 2025-03-18 00:54:38

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 73.0 g
Energy: 141.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 81.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 28.0 g
Let's cook it!