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Meal plan

ID: HQ7EpdbdJtOoq1k

By guest

Generated on 2025-09-13 17:14:38

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 233.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!