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Meal plan

ID: 0vvYqmbN30LF7-U

By guest

Generated on 2025-08-11 17:35:38

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Dutch Apple Pie

1 serving = 60.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Dreams

1 serving = 63.0 g

Energy: 252.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!