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Meal plan

Regenerate
ID: KW56XQhNs7AMYLw
By guest
Generated on 2025-05-04 17:15:00

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 92.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 84.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 97.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 25.0 g
Let's cook it!