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Meal plan


ID: hueGztvc8smlUAI
By guest
Generated on 2025-04-21 13:16:05

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Hot Apple Cereal
1 serving = 91.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 45.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cookie Dough
1 serving = 96.0 g
Energy: 269.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 35.0 g

Let's cook it!