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Meal plan

Regenerate
ID: MRwfsPIeyC1YzdU
By guest
Generated on 2025-03-18 15:55:58

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 73.0 g
Energy: 296.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 70.0 g
Energy: 119.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!