Here is your personalized meal plan!
Meal plan
ID: EMAJCssE9u-LHR0
By guest
Generated on 2025-06-22 19:18:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Buns
1 serving = 79.0 gEnergy:
250.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
25.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Double Nut Candy
1 serving = 60.0 gEnergy:
185.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!