Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5wu_MBG2aTN0Tms

By guest

Generated on 2025-08-23 16:01:17

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 150.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!