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Meal plan

Regenerate
ID: vDPT53TS-hydV6s
By guest
Generated on 2025-07-29 22:43:33

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 99.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 77.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 51.0 g
Let's cook it!