Here is your personalized meal plan!
Meal plan
ID: yjxA5UuXgIRe3fU
By guest
Generated on 2025-08-14 22:25:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 87.0 gEnergy:
170.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 63.0 gEnergy:
219.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!