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Meal plan

Regenerate
ID: E8ECpIPomBu-dNU
By guest
Generated on 2025-06-16 21:02:38

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 95.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 82.0 g
Energy: 107.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!