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Meal plan

Regenerate
ID: C1s6B8Ov1nmnbhs
By guest
Generated on 2025-08-15 19:53:15

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 55.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 66.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 37.0 g
Let's cook it!