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Meal plan


ID: XIe84U90CjBfpxs
By guest
Generated on 2025-03-19 07:00:08

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Banana Soy Pancakes
1 serving = 75.0 g
Energy: 155.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Caramel Icing
1 serving = 86.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 5.0 g

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