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Meal plan


ID: j3lFwNGMEgiPRk0
By guest
Generated on 2025-09-04 11:28:19

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Butterscotch Bombshell
1 serving = 80.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 20.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Figgy Pistachio Snack
1 serving = 98.0 g
Energy: 285.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 39.0 g

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