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Meal plan

ID: wqiH05Qci5HsgWA

By guest

Generated on 2025-08-12 00:58:51

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Watkins Cocoa Fudge

1 serving = 71.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Lowfat Fudge Pops

1 serving = 56.0 g

Energy: 79.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!