Here is your personalized meal plan!
Meal plan
ID: cpHf3lM7WMhMkpE
By guest
Generated on 2025-08-17 15:47:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Pineapple Cheese Ball
1 serving = 82.0 gEnergy:
104.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Opera Fudge
1 serving = 100.0 gEnergy:
246.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
58.0 g
Let's cook it!