Here is your personalized meal plan!
Meal plan
ID: LCUm0F-yIKGjpiY
By guest
Generated on 2024-10-31 21:41:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Apple Cinnamon Muffins
1 serving = 95.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Moroccan Cookies
1 serving = 57.0 gEnergy:
132.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!