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Meal plan

ID: X-LjiEMHRW2LH_g

By guest

Generated on 2025-09-12 07:07:34

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 82.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 214.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!