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Meal plan

ID: aDw8SnygV5zqgCQ

By guest

Generated on 2025-04-19 00:31:57

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Salmon with Tofu

1 serving = 72.0 g

Energy: 91.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Citrus Honey Chicken

1 serving = 66.0 g

Energy: 178.0 kcal

Protein: 11.0 g

Fat: 14.0 g

Sugar: 1.0 g

Let's cook it!