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Meal plan


ID: Oy6CeiKJdPTlWBI
By guest
Generated on 2026-08-13 04:27:37

Total kcalories

92.0% (1840.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Hostess Cupcakes
1 serving = 60.0 g
Energy: 158.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 30.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Simple Blueberry Muffins
1 serving = 62.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!