Here is your personalized meal plan!
Meal plan
ID: qmLyPlvVe3MyGKM
By guest
Generated on 2025-05-01 10:26:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Creamy Hot Chocolate
1 serving = 68.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 62.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
37.0 g
Let's cook it!