Here is your personalized meal plan!
Meal plan
ID: CBZ6eGDLtH1Q_g8
By guest
Generated on 2025-04-20 09:41:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Iced Hot Chocolate
1 serving = 59.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 98.0 gEnergy:
155.0 kcal
Protein:
18.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!