Here is your personalized meal plan!
Meal plan
ID: B9YHO_9SRXmfsrI
By guest
Generated on 2025-08-28 09:47:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 86.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 93.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!