Here is your personalized meal plan!
Meal plan
ID: sm3iCmynBLIyzeA
By guest
Generated on 2025-03-18 17:49:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 73.0 gEnergy:
279.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
61.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 85.0 gEnergy:
299.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!