Here is your personalized meal plan!
Meal plan
ID: 8eRMOXzkxe-oP9s
By guest
Generated on 2025-04-01 19:30:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Macaroni and Cheese
1 serving = 78.0 gEnergy:
149.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 93.0 gEnergy:
327.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
63.0 g
Let's cook it!