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Meal plan

Regenerate
ID: ztQxle0R7EBKw48
By guest
Generated on 2025-03-23 05:00:28

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 68.0 g
Energy: 157.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 83.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!