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Meal plan

Regenerate
ID: 3qBsbVyTYucNdPA
By guest
Generated on 2026-08-16 07:29:04

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Simple Moist Cookies
1 serving = 77.0 g
Energy: 319.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Pie Pancakes
1 serving = 63.0 g
Energy: 200.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!