Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: oSWu1JuetVg7CfY
By guest
Generated on 2025-03-17 14:38:01

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolatier
1 serving = 88.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 77.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 37.0 g
Let's cook it!