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Meal plan

Regenerate
ID: ZP-B2mNhKC0QlAY
By guest
Generated on 2025-08-27 19:53:04

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 95.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 88.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 57.0 g
Let's cook it!