Here is your personalized meal plan!
Meal plan
ID: qVsP2fwX39RrvJM
By guest
Generated on 2025-07-12 18:56:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 67.0 gEnergy:
91.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 83.0 gEnergy:
257.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
44.0 g
Let's cook it!