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Meal plan

ID: RiPSfM3VO1Nu3s8

By guest

Generated on 2025-04-19 22:00:34

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 170.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 307.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!