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Meal plan

ID: Y9JPp_k0-S1e-1Q

By guest

Generated on 2025-08-21 11:41:32

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cream Tarts Recipe

1 serving = 75.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 91.0 g

Energy: 228.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!