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Meal plan


ID: KF1o_xTFy2ajb5k
By guest
Generated on 2024-11-18 11:42:08

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Creamy Strawberry Vinaigrette
1 serving = 68.0 g
Energy: 68.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Caramel Pudding
1 serving = 68.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

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