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Meal plan


ID: jv7_k4DzV6yV66M
By guest
Generated on 2025-06-09 04:38:09

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Raspberry oat crumblies
1 serving = 99.0 g
Energy: 301.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 23.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Overnight Cinnamon Waffles
1 serving = 78.0 g
Energy: 221.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!