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Meal plan

Regenerate
ID: Zn4s1gcuUnpR984
By guest
Generated on 2025-04-22 07:53:26

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 90.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Creamy Caramel Cheesecake
1 serving = 80.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!