Here is your personalized meal plan!
Meal plan
ID: slpbnlQ8P2IkLTk
By guest
Generated on 2026-07-13 06:24:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 93.0 gEnergy:
293.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 96.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
29.0 g
Let's cook it!