Here is your personalized meal plan!
Meal plan
ID: pYl7fMCCJxVbJIw
By guest
Generated on 2025-04-04 12:12:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cinnamon Crackers
1 serving = 72.0 gEnergy:
206.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 56.0 gEnergy:
183.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!